I love learning about new things teachers are trying in their classrooms to help their students learn. I love supporting my teachers who are bravely stepping out of their comfort zones, risking failure. They are the real ALL STARS! One's wellness is dynamic, and so is wellness education. I love seeing students as researchers and their teachers as facilitators.

Fitness gadgets, relaxation apps, HR monitors, healthy eating practices... I love them all and would love to hear about your favorites. It's all about finding what works for you. Have you PR'd at anything lately? Not sure what that means? Ask around. We should all have something we're shooting for. Dreams are invigorating! Latest obsession: Peloton Training. What's yours? I also have a new appreciation for age-bracket fitness categories...Follow me @MedfieldWell